I have 2 links that describes the effects of this 2 actions. Your body does not distinguish between real or fake smile and laughter.
https://www.usa.edu/blog/how-laughter-c ... ve-stress/
https://www.verywellmind.com/top-reason ... ay-2223755
Benefits of smiling and laughter
- darkstarfyre
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- Darth Moronius
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- darkstarfyre
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Thanks for the link though. Food for thought.