Search found 8 matches
- Wed Dec 09, 2020 3:32 pm
- Forum: Health and Wellness
- Topic: how to control block out social anxiety technique?
- Replies: 0
- Views: 2994
how to control block out social anxiety technique?
so ive been working on trying to get in control of these constant intrusive thoughts i have everyday all day pretty much by working on blocking them out so im not constantly having anxious thoughts,or thoughts pertaining to social anxiety such as envisioning past experiences or envisioning future co...
- Fri Nov 29, 2019 1:07 am
- Forum: Health and Wellness
- Topic: supressing anger ,how to fix
- Replies: 13
- Views: 6583
Re: supressing anger ,how to fix
If you don't want to feel angry because people keep crossing your boundaries, then you have to verbalize those boundaries, and sometimes explain why they exist, for people to respect them. It sucks, but it's really that simple. You're angry because you have anxiety and no one gives you space. Askin...
- Thu Nov 28, 2019 7:33 pm
- Forum: Health and Wellness
- Topic: supressing anger ,how to fix
- Replies: 13
- Views: 6583
Re: supressing anger ,how to fix
"I have social anxiety and I'm sure you're a great person and what you have to say would be interesting, but my anxiety is acting up right now and I can't hear or see anything beyond that. I need some space please." thx raven i might try that but it would be very hard for me to actually s...
- Wed Nov 27, 2019 5:51 pm
- Forum: Health and Wellness
- Topic: supressing anger ,how to fix
- Replies: 13
- Views: 6583
Re: supressing anger ,how to fix
when i posted this i was just thinking about suppressing my anger all the time but its not just anger its more than that i have social anxiety so its really hard for me to tell people what im really thinking and how i feel if they are making me uncomfortable or crossing my boundaries,i try the best ...
- Fri Nov 22, 2019 1:00 pm
- Forum: Health and Wellness
- Topic: supressing anger ,how to fix
- Replies: 13
- Views: 6583
Re: supressing anger ,how to fix
thx raven and gauche
im going try all these methods i think they will be very helpful.
im going try all these methods i think they will be very helpful.
- Thu Nov 21, 2019 8:53 pm
- Forum: Health and Wellness
- Topic: supressing anger ,how to fix
- Replies: 13
- Views: 6583
Re: supressing anger ,how to fix
i know its probly somthin i have to work thru by myself but wanted to see if yall had any ideas.
- Thu Nov 21, 2019 7:26 pm
- Forum: Health and Wellness
- Topic: supressing anger ,how to fix
- Replies: 13
- Views: 6583
supressing anger ,how to fix
i need some advice on how to stop suppressing my anger all the time. i feel like at some point in my childhood i started doing this and it just became a habit i guess or like some survival mechanism of sorts.i dont know when i started doing this but growing up the only people that would ever see me ...
- Sat Dec 24, 2016 6:40 pm
- Forum: Good Feels, Humour, and Positive Stories
- Topic: Merry Xmas on +18 session!^^
- Replies: 2
- Views: 2075
Re: Merry Xmas on +18 session!^^
do you have to sign up for adult section ?
